This 30-Day Plan can help to kick start weight loss, detoxify the body, and help you feel more alert and energetic. We want everyBody to feel healthy and beautiful about themselves – that’s why we have created this plan. The things that are put into the body have a major effect on your life. This is not a diet, but a lifestyle change.
– 4 Sauna Sessions (35 min. each) to help boost metabolism and get the heart rate up.
– 4 Body Wraps, to detoxify tighten and tone the body.
– Consultation with measurements, weigh-in, and before and after picture on first and last day to track progress. (We don’t weigh in each week so you do not get discouraged. You may not see results in the first couple of weeks.)
–Progress reports each week. We want to help you through this journey to ensure you are doing the best you can.
– 30-Day Meal Plan. This Will be packed full of helpful tips and recipes. The meals are full of all the nutrients you will need for your day. And all the vitamins and minerals your body needs. You will never go without.
*Individual results may vary*